Hi, my name is Ben Smith and I want to share with you the formula that has enabled me to lose 10 stone and keep that weight off for years living the #itsfine lifestyle!
Happy Pancake Day everyone! So we tried loads of different combos at the Fine Diet Kitchen last week and this one was outrageous.
Do not let the number on the scales, or an “off plan” moment get you down...
Apart from appearance and confidence, improving your health can significantly improve your mobility and make day to day tasks so much easier.
Wow, what a lovely surprise from the Daily Mail, thank you!
When planning your week, make sure you put these on the menu. They are so easy to throw together and taste amazing.
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